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Mind Body Fitness 

Trainer and Coach

My name is Vicky Farrell and my passion in life is helping others achieve their fitness, wellness, and personal goals. I am a certified personal trainer, life coach, fitness nutrition specialist, Delay the Disease certified instructor, TRX certified, Let Your Yoga Dance certified instructor. Through my mind body approach to personal training and coaching I have helped clients ages 18 - 90 lose weight, improve their movement ability, reverse their unhealthy lifestyle, perform better at sports, prepare for fitness competitions, and improve their overall quality of life. I have seen my clients do things they never dreamed possible. Over the course of working with each of my client’s I have watched their view of fitness change from hard and something they didn’t want to do to FUN, EASY, and a part of their daily lives. Seeing my client’s smile when they feel better and move better is the best part of what I do!


Certified Personal Trainer - NASM

Certified Fitness Nutrition Specialist - NASM

Certified Life Coach - CTA 

Certified Delay The Disease Instructor

TRX Group Certified 

Certified Let Your Yoga Dance Instructor

 

Please get in touch!

To set up your FREE consultation please call (732)610-6486, email youfirstptlc@hotmail.com, or fill out the contact form below.  I look forward to hearing from you!

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