Whether you are generally healthy or are managing an illness, there are plenty of ways to get more active and boost your fitness! As a mind body personal trainer and coach I am dedicated to helping you reach your goal safely whatever it may be. Most important we will have fun during each workout as we work toward helping you become more active, fit, and healthy! I currently work with and have worked with seniors, clients with Parkinson's, MS, Rheumatoid Arthritis, and recovering stroke clients.
Fitness For Special Populations
Are you headed out of town for work, going on vacation, are your kids sick and you can’t leave the house? You are sure never to miss a workout with "You First Virtual Training." With one on one "Virtual Training" via Skype or FaceTime I can connect with my clients anytime anywhere as long as they have internet connection! Call me today and step into the future with "Virtual Training!" Check out the link below for reasons to hire an online trainer.